(no subject)
Feb. 14th, 2016 05:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

i took the dogs out on my mountain bike ride today. it was the second ride in two days following 7 months of inactivity and my ass is killing me (bicycle ass is not pleasant). i rode only 2.6 miles, which won't get me close to my 70 mile a week average that i had going last year, but it's a start. i probably will not have an opportunity to ride tomorrow as marie and i have an appointment with the doctor in redding. that trip will effectively kill the day. but, if this weather holds, i plan on riding a bit before and to work each morning going forward.
that's it. that's all i have. time to wander in for dinner.